Tucked away in a corner of Speightstown, right on the water's edge, is Cassareep Cafe.  A delicious and well conceived menu offers breakfast, (even English Breakfast!) along with daily lunch specials, together with rotis, pepperpot, spicey curries, kebabs, pasta, sandwiches and wraps.  Compliment your meal with tropical smoothies and LaVazza coffee drinks.  Dining is either inside the air conditioned cafe, or step outside onto the beach front deck and sit under the trees overlooking the beach and sea. Both fun and affordable, Cassareep Cafe offers international and local menu items at very affordable prices.

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Sample of their Sunday Lunch Menu
(Bds$95 per person)

Soups:

Pumpkin Carrot & Ginger, or Callaloo

Fish Course:

Red Snapper Pate

Salt Fish & Ackee

Steamed Flying Fish with Breadfruit Coucou

Main Course:

West Indian Chicken Fricassee

Pepperpot

Roast Pork with Apple Sauce

Pam Fried Flying FishRie & Peas

Macaroni Pie

Stewed Pigeon Peas

Corn Souffle

Curried Green Bananas

Plantain Fritters

Broccoli Salad

Potato Salad

Pickled Cucumber

Apple Coleslaw

Tomato & Basil Salad

Desserts:

Coconut Cream Flan

Guava Bread Pudding

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Patisserie Flindt is Barbados' version of a French bistro. It is owned and energetically operated by world renowned chef, Carsten Flindt (fondly known as Chips) and his wife Zoe.

Chips creates the most amazing, mouth watering cakes and pastries that are so artistic you don't want to touch them.

The display case is filled with tempting desserts, home-made pate, sandwiches, salads, quiches, breads, cookies, muffins and hand-made chocolates available in chic gift packaging. 

The perfect spot for a quick cup of tea or coffee and cake in the morning, or for a light lunch.

Breakfast is also served each morning until 11am.
 

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A Churrascaria or "Brazilian steakhouse", specialises in open-fire cooking, a technique that dates back three centuries and features a continuous parade of meats that are brought to your table for a delectable feast.

You can now enjoy this traditional Brazilian experience at Paolo's Churrasco do Brasil located in the historical surroundings of Bagatelle Great House.

You may start with the lavish soup and salad bar, and continue by signaling the Passadors (waiters) that you area ready to begin the "rodizio" (continuous table service) by turning the card on the table to the green side.

The meats, which have been slowly cooked on the open grill, include beef, pork, chicken, sausages, lamb, and these are carved table side, with the Passadors continuously making their rounds until you are satisfied. When you have had enough you simply turn the card to the red side.

The fixed price menu includes all you can eat salad bar, continuous sserved meat poultry and fixings, and dessert (including a chocolate fountain).

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When you are ready to head over to the rugged East Coast, stop by the Round House Restaurant and Bar for lunch.  Located on a cliff-top in Bathsheba, the Round House commands breathtaking views of the Atlantic Ocean, with fresh ocean breezes from the pounding surf below.

A two-minute walk away from a world-class surfing break - the Bathsheba Soup Bowl, the atmosphere here is homey and informal.  Choose to dine either inside or out on the open deck.

Dinner on a moonlit night is unforgettable and well worth the 1/2 hour taxi ride. Reservations are recommended for dinner and the popular Sunday lunch, when there's live entertainment by guitarist, Aubrey Cummings.  Wednesday nights features a live jazz by Stefan Van Der Bosche.

Open for lunch and dinner daily, except on Sunday when only open for lunch.

Sample of their Menu (Bds$)

Appetisers: $10-$28

Round House Breadfruit Soup

A thick soup made with local breadfruit served with a saltbread

Round House Flying Fish Pate

A unique pate served with toast points and diced onions

Baked Rum-Nut Brie

Brie baked in a light rum and walnut sauce served hot with assorted crackers

Mains: $42-$52

Blackened Catch of the Day

Grilled fillet of fish turned in Cajan spices, topped with a cool cream sauce

Baked Ham

Local ham baked with cloves and honey with a side of Dijon mustard

Shrimp Scampi

Fresh shrimp sautéed in garlic and mixed herbs, served over linguine with a green side salad

Grilled Flying Fish Fillet

Flying fish cooked lightly on the grill

Desserts: $10.50-$14.50

Fresh Coconut Pie

Baked with brown sugar, Bajan style, with ice cream

Home-Made Banana or Zucchini Bread

Served warm by itself or with ice cream

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The varied and unique selection of wines complements the food and leaves your wallet unbruised.

Sassafras has a refreshingly simple concept -- seriously good food in a casual, laid-back style. A bistro atmosphere with impeccably prepared cuisine that seamlessly merges the traditional and the contemporary. It is a reprieve from the ordinary.

Sample of their Menu (Bds$)

Appetisers: $30-$35

Pan-sauteed Gnocchi

Spicy Italian sausage, roasted pumpkin, parmesan cream

Rare Tuna Tataki

Asian salad

Char-grilled Squid Salad

Oven roasted cherry tomatoes, crisped potatoes, lemon, caper and chili emulsion

Mains: $60-$90

Steak Frites

Pepper and coffee bean crusted barbequed sirloin steak, caramelized onion butter, fries

Macadamia Nut Crusted Salmon

Curried banana spring roll, tamarind yam mash, sticky chili butter

Fish n Chips

Coconut battered fish, thick-cut sweet potato fries, pea puree, scotch bonnet tartar

Desserts: $18-$35

Vanilla & Cardamon Crème Brulee

With poached carambola

Flourless Chocolate Torte

Espresso and cacao Anglaise

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This fabulous hot spot isn't on the beach; in fact, there's not a palm tree in sight. Low key lounging and contemporary dining and in an upmarket setting - this is Scarlet, the latest night-spot in Barbados.  Up tempo and trendy in a room full of simmering energy, painted bright scarlet inside and out, with Jackie O and Marilyn Monroe portraits adorning the walls, this London style bistro-bar is a refreshing alternative to Barbados nightlife.  The large bar can accommodate a simple meal of a few nibbles and martinis, or choose from the a la carte menu featuring a mix of modern comfort food and Bajan dishes with a  twist.  Scarlet is open late and caters to the after midnight crowd, offering a hip, cool night spot with excellent food minus the high-end prices.

Located in Paynes Bay, opposite Daphne's, the entrance is located on the parking lot side.

Sample of their Menu (Bds$)

Little Dishes: $18-$24

Asian Marinated Chicken Skewers

With warm peanut dip

Crab & Mango Crostini

Crisp toasts topped with mango salsa and dressed with crab

Lemon & Rosemary Arancini

Deep fried little balls of risotto with goat's cheese and thyme dip

Seared Thai Beef, Mint & Rice Noodle Salad

Main Course: $38-$68

Manicotti

Stuffed with crab and ricota, topped and baked with a parmesan bechamel. Served with a side salad.

Lemon Grass Salmon Skewers

Marinated in soy, ginger & honey, finished with chilli & coriander with herbed couscous

Miss Francis’s Fish Pie

Simply cooked with lots of fresh herbs and white wine topped with mash

Bajan Ham

With crispy corn fritters and cherry tomato chutney

Burgers

Served with fries and your choice of blue cheese & caramalised onions or bacon and mature cheddar

Desserts: $18-$20

Creme Brulee

Hot Choc Pudding

Gooey chocolate pudding served with vanilla ice cream

Sticky Toffee Pudding

With butterscotch sauce & cinnamon cream

After Dinner Tinis: $15-$18

Bajan Espresso Martini

White rum, Kahlua, vanilla schnapps, expresso

After Eight Martini

Vodka, Creme de Menthe, Crème de Cacao Blanc, Cream

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Very casual local beach bar and restaurant located right on the beach in Holetown, tucked away behind the Post Office and Police Station.  Surfside is a popular hang out with both locals and visitors, with a well stocked bar and reasonable prices.  Popular too with sports fans with TVs carrying live sporting events.  Open for lunch and dinner and on Sundays there is usually a steel band for entertainment. 

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Set atop a dramatic cliff overlooking the sea below, The Cliff is the number one restaurant destination for that very special dinner or celebration.  Voted one of the top 50 restaurants in the World, the talented Chef Paul Owens has won the praise of foodies from New York to London. 

The Cliff is a place to don your finest attire and to rub elbows with the rich and famous.  The seemingly ubiquitous staff are professionally trained and rarely miss a detail. Chef Owens uses only the finest ingredients, regardless of cost or difficulty to obtain on an island where many items must be imported.

Open for dinner Monday through Saturday and on Sundays during the high season.

The cost per person is Bds$215 for a two course meal (starter/main or main/dessert) and Bds$260 for a three course meal.  They do not have a children's menu.

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The Fish Pot restaurant is on the site of what was once a 17th Century fort, and is situated next to a quiet fishing village in St Lucy.  The views from the restaurant are among the best in Barbados. Owner, Andrew Warden and his wife Patricia have applied their exquisite personal taste to the decor creating a casual, truly tropical atmosphere.

The menu favours fresh fish and seafood with classic Caribbean cuisine.  There is also a refreshing selection of soups, salads and other light fare.